The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs (New Harbinger Workbooks)

The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs (New Harbinger Workbooks)

The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs (New Harbinger Workbooks)

If you’re thinking about quitting alcohol or drugs, this comprehensive workbook can help you get on track and reach your goals.The Addiction Workbook starts you on your journey by explaining the facts about addiction. It shows you how you can determine if you have a problem and helps you cut through denial or ambivalence to reach a clear decision to quit. Simple, concise exercises and tips help you gather support, deal with detoxification, improve nutrition, and build a personalized exercise pro

List Price: $ 21.95

Price: $ 10.84

 


 

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Addict In The Family: Stories of Loss, Hope, and Recovery.

Addict In The Family: Stories of Loss, Hope, and Recovery.

Witnessing the addiction of a family member or loved one is a heart-rending experience. But hope can prevail, as shown in this compelling new book. Here, the gripping stories of fathers, mothers, sons, and daughters of addicts offer important lessons on loving, detachment, intervention, and self care.

List Price: $ 14.95

Price: $ 8.84