Eat an Allergy-Friendly Diet to Keep Seasonal Allergies at Bay – Lifehacker

Eat an Allergy-Friendly Diet to Keep Seasonal Allergies at Bay – Lifehacker

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Trent at The Simple Dollar points out that this flavonoid has been show in many studies to inhibit inflammation and reduce the water eyes and nasal symptoms that come with hay fever. Quercetin is also thought to be a natural histamine blocker, which … Read more on Lifehacker