The Mindfulness Workbook for Addiction: A Guide to Coping With the Grief, Stress and Anger That Trigger Addictive Behaviors

The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors

Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. “The Mindfulness Workbook for Addiction” offers readers an effective program for working through their addiction and grief with cognitiv

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EFT, the Inner Child and Addictive Cravings – EFT practitioner and author of The Inner Child Work, Cathryn Taylor, tells us how to deal with addictive cravings using Emotional Freedom Techniques (EFT). Related to: addiction craving eft emotional freedom techniques inner child

Oxford University Press, 2012
Filed under: Addiction Workbook
Moreover, there is little doubt that making the lives of all children better would concentrate on efforts to ensure they are free from abuse, housed safely, fed adequately, and educated well; not on the issue of same-sex couples. Another alleged … Read more on Metapsychology

First Baptist announces Life Support classes
Filed under: Addiction Workbook
… rebuilding your life after separate or divorce. Facilitators: Wayne & Anganetta Dover; Wednesdays in the church parlor; $ 15 for workbook; 6-7:30 p.m. … Addiction for men and women is growing at an exponential rate. Celebrate Recovery was designed … Read more on Salisbury Post

Substance Abuse & Recovery Workbook (The)

The Substance Abuse & Recovery Workbook contains self-assessments, exploratory activities, reflective journaling exercises and educational handouts – all reproducible – to help participants discover their habitual and ineffective methods of managing substance abuse, and to explore new ways for bringing about healing. The book contains five sections that help individuals: Determine the level of their addiction; Examine personality traits that predispose them to various addictions; Measure codepe

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